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Behind The Plate: Spicy Turkey Chili

Diet / Food / Nutrition / Recipes / August 3, 2013

Spicy Turkey Chili.

Recipe By: Dmitry Steinbuchel


High in lean protein, low in carbs and fat.

Sometimes we want to cook for the family or friends. This is a great healthy dish to prepare when your friends are over to watch a game or any other kind of fun gathering. Impress them with this bad ass Alpha male dish. Ripped Turkey Chili.


  • 1 can of Organic Tomato Paste
  • 1 can of Red Beans
  • 1 can of Kidney Beans
  • 2 lbs of Organic Ground Lean Turkey
  • 1/2 Onion (Chopped)
  • 2 cloves of Garlic
  • 1tbs of Paprika
  • 1tbs of Spiracha sauce
  • Salt and Ground Pepper
  • Low Fat Shredded Mozzarella cheese
  • 1 tbs of Coconut Oil
  • 1 Packet of Chili Paste


  1. Pull out a pan, throw 1tbs of Coconut Oil and spread all over the pan. Throw Ground Turkey on the pan and start browning it for about 5-7 minutes.
  2. After turkey is cooked up, add the above ingredients into the pan, throw the intensity of fire to Medium heat. Wait 15 minutes, until the tasty scents will start to fill the room. Add a sprinkle of cheese of your desire. Done. Mix, serve, and enjoy.

Side Effects: This dish might make you produce excessive amounts of gas. Be smart guys, don’t make this on your first date. Garlic, beans.. bad combination. Save this dish when the whole family is over, this way it is fun to watch everyone pass gas and blame it on one another.

Sinfully Healthy Food

My name is Dmitry and I created this page because I got tired of many of us making excuses to eat poorly and neglect our health. With many diseases and obesity on the rise, I feel like it is my duty as a citizen to educate and inspire to make us a little healthier. Diets do not work because diets make people miserable, I want to share with you a way of how you can make your proper eating a delicious lifestyle – that does not require calorie counting or weighing food. I am excited to share with you how you can cook and plan delicious meals that will transform your body and mind. My goal is to present you the science behind foods, and help discover which natural foods are the right types for you – which will help with achieving your dream body. Let’s reveal the truth behind food manufacturers and see the hidden ingredients that make us overweight, tired and sick.I am not here to sell you any wallet draining fat loss pills, bullshit supplements or shake weights. I am here to share a philosophy – that with a little bit of discipline you will be able to achieve greatness. Improved physical health and mental strength that will not only impact you, but positively inspire the lives of others.


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