How to choose the right tuna and put together a healthy tuna melt.
Toast the bread with the cheese, and a pinch of Olive Oil on the outside to give it a little crisp. Mix all the TUNA salad ingredients, spread onto the two pieces of bread, put them together – and enjoy.
A healthy, high protein (over 60g of protein), low complex carbs, and low fat TUNA MELT. Tastes great and low in calories.
Give it a shot.
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