One On One With Anthony Matlock: A Health & Fitness Lifestyle Coach
Dr. Venus Ramos: Rehabilitation Physician, Fitness Model & Competitor
Alissa Parker - IFBB Figure Pro and ISSA Certified Sports Nutrition Specialist
Amy Taylor: Fitness Model, Pilot, and a Passionate Diva
Meet Calisthenics Master Frank Medrano
Amy Azzato - Beachbody Coach and Fitness Trainer
Katie Wygant - Personal Trainer, Nutrition Expert and Visionary
Nutritionist and Fitness Advocate Teri Crenshaw
Omar Sobhy - 5x National Squash Champion and Fitness Entrepreneur
Kate Horney - A Fitness Professional, Trainer and Owner of Beyond Fit Mom
Tania Kowalski: Personal Trainer, Health Coach and a Mom of 2
Erica Suter - Fitness Professional and Soccer Chick from Baltimore
Up Close with Paul Hovan: #1 Online Transformation Coach and Fitness Model
Donald James - Fitness Model and CEO of Anabolic Animal
Kim Beach- Certified Personal Trainer and Owner of Fit Fun and Fabulous
Rachel Elizabeth Murray - Celebrity Fitness Personality, Trainer and Nutrition Coach
Interview with the Founder and Creator of Midori Matcha
Eddie Avakoff - Metroflex Gym Long Beach Founder, Strength & Conditioning Specialist
Lauren Jacobsen - Consultant, Writer, Online Coach & Biochemist
The trials and tribulations of Los Angeles. An amazing high to low ride of emotions yesterday, ending in a broken heart and I’m sad. I’ve spent the last three years traveling the world on my own, becoming a stronger person, learning who I was and what I want.
It’s taken some time to learn to love again.
A poignant point happened last night. I rationally accept that every relationship will have a beginning and end, I no longer worry about the ending but instead make the present as beautiful as possible.
I learned this from my business partner.
My business partner is very good to me. A while back when we met in Europe and I was going to move to LA in weeks, we had a big heart to heart where we realized that we were two very special people to each other and couldn’t lose touch. He promised me that while he makes a terrible partner, couldn’t be there for me with 1/2 a world apart, and will not be as good as I deserve (gotta love brutal honesty), he would make a commitment to me that was greater than any marriage certificate – we would share our corporations together. As we laughed about this, it’s true that we are now tied together for life with rules and laws that are stronger than those nonsense romantic relationship guarantees.
He messaged me this morning and I told him of my broken heart. He fired up Skype, gave me a virtual hug and reminded me that he’s coming in June to square away business and to see me.
Appreciate the love this morning very much.