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Fitness Model Recipe: Sparkly Berry Water

Bodybuilding / Diet / Figure / Fitness / Fitness model / Food / Healthy / Lose weight / Nutrition / Recipes / January 16, 2010

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It’s the New Year and I’m trying to get back on diet. I always find that the first 2-3 weeks are tough but then after it’s routine. So here I am with my afternoon cravings, I’m looking for a solution, and came up with this recipe. The bubbles keeps me feeling satiated and I used to drink ‘d’eau petillante’ all the
Time back in Brussels.

– plain sparkling water
– a handful of frozen berries


Put one into another in a big glass. Drink. 🙂


– Posted using BlogPress from my iPhone

Get Lean Program by Belinda Benn

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Natalie Minh

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