- Behind The Plate: Muscle Burger
Recipe By: Dmitry Steinbuchel Grill 8oz of Organic grass Fed Beef with garlic, salt and pepper. Throw 1/2 of Portobello mushroom on...
DietNatalie MinhAugust 10, 2013 - Interview with Artist, Athlete & Fitness Model Valer Bobak
1. Can you tell us something about yourself and what you do? I am originally from Slovakia and currently living in...
BodybuildingNatalie MinhAugust 10, 2013 - Soheefit: How To Create Your Own Meal Plan To Match Your Macros
Let’s say you have a nutrition coach who is helping you reach your fitness goals. Or alternatively, you’ve read some article...
DietNatalie MinhAugust 8, 2013 - Gypsy Jetsetter: Eat Shop Milan
The first time I visited this city, I wasn’t very impressed. This time, however, things were different. I went to visit a...
TravelNatalie MinhAugust 7, 2013 - Interview with Track Athlete, Fitness Model & Personal Trainer Veronika Bobakova
1. Can you tell us something about yourself and what you do? I was born in Slovakia, a beautiful country located...
DietNatalie MinhAugust 6, 2013 - Behind The Plate: Spicy Turkey Chili
Recipe By: Dmitry Steinbuchel High in lean protein, low in carbs and fat. Sometimes we want to cook for the family or...
DietNatalie MinhAugust 3, 2013 - Soheefit: The Fitness Spectrum
There exists a fitness spectrum. We’ll qualify “0″ as an individual who knows nothing about fitness and does not in any...
FitnessNatalie MinhAugust 1, 2013 - Best Ways To Stay Fit While Travelling
Travelling is an excuse that we often use to get out of shape. But, for most of us it becomes a...
DietNatalie MinhJuly 31, 2013 - Gypsy Jetsetter: Bienvenido A Miami
Sun, beach, palm trees, parties. A place to see and be seen. That’s what generally comes to mind when you think...
TravelNatalie MinhJuly 31, 2013 - Behind The Plate: Spicy Smoked Salmon Snack
Recipe By: Dmitry Steinbuchel Instead of a rice cracker, or bread – replace it with a sliced organic cucumber. Distribute smoked wild...
DietNatalie MinhJuly 27, 2013