- Fitness Model Recipe: Diet Raspberry Clafoutis
I went to the Midi market this morning and picked up some incredible deals on fresh produce. The downside is that...BodybuildingAugust 8, 2009
- Motivation to stick to that @$%^& Diet and Exercise
Dieting sucks. So does having to go to the gym almost everyday. The first thought in my head when I wake...DietAugust 8, 2009
- Low Calorie Foods
Curious to see what people eat as essentials to their low calorie lifestyle. I found this thread on a nutrition forum...FoodAugust 8, 2009
- Who is NATALIE MINH?
Natalie Minh is an internationally published Fitness Model and Fitness Photographer. She is a Vietnamese-American born in Houston, Texas USA in...BiographyAugust 8, 2009
- My Fitness Program used for the European Championships
This is a blog dated from February 2008: I am training for a fitness competition in April and a few people...FigureAugust 8, 2009
- High Protein Recipes
While training for the Worlds in May/June, I changed up my diet a bit in order to include alot more protein,...NutritionAugust 8, 2009
- Fitness Model Recipe: Avocado Banana Smoothie
It’s the heat of the summer and I had some overly ripe banana and avocado that had to be used today....BodybuildingAugust 8, 2009
- Fitness Model Recipe: Healthy and Hearty Chili!
This is my twist on chili. I added every veggie that I could find in order to make this very healthy...BodybuildingAugust 8, 2009
- Fitness Model Recipe: Shrimp Low Carb Spring Rolls
Hey Asian Food fans, it’s me and I’m in the kitchen again! How to eat a salad in 30 seconds: “Shrimp...BodybuildingAugust 8, 2009
- New Test in the Kitchen: Tiramisu!
Who doesn’t love Tiramisu, seriously. This was another recipe that I tackled to see if I could make this into something...BodybuildingAugust 8, 2009