The Most Complete Cookbook And Nutrition Guide For Bodybuilding & Fitness On The Market With Over 200 Muscle Building Recipes, You Will Never Be Bored With Your Diet Again.
In this book you will find:
√ More than 200 “Anabolicious” recipes, all full of flavours, designed to promote muscle building and fat loss, and that you can prepare in minutes. In fact those recipes are so easy to make, even a 10 year-old can do it!
√ Done-For-You Meal Plans: I will tell you what to eat, when to eat, and how to prepare all your meals, with the complete shopping list and full step-by-step directions. All that supported by my Best Nutrient Timing Strategies
√ Anabolic Cooking and Nutrition Fundamentals: everything that a person involved in bodybuilding or fitness MUST know about nutrition. You will know exactly what’s in the food your eating!
√ A Virtual Cooking Class: Learn how to read a recipe, the different cutting techniques and cooking methods, completed with the Anabolic Cooking Glossary. All you need to know to get started cooking will be covered from A to Z!
√ Best Post-Workout nutrition secrets and tactics to optimize your results as well as by best Post-Workout shake recipes.
Discover Quick And Easy Fat Torching Recipes Designed With Top Fat Burning Foods To Banish Your Boring “Fat Burning Diet” And Burn Fat Faster!!
What you’ll learn and find in Metabolic Cooking:
√ More than 250 Fat Torching Recipes, all designed with metabolic thermo-charged ingredients. These recipes are all quick and easy to prepare, are ultra tasty, and will boost your metabolism for a fat burning diet.
√ A Built-In Nutritional System: special Metabolic Nutri-Profile we’re using in all the recipes will tell you precisely what nutrients you’re taking in and make sure that each meal is making the most out of your metabolic rate. Now, managing your nutrition will be simpler and way more effective.
√ EVERYTHING About Fat Burning Foods: everything that a person looking to lose body fat should know about food and nutrition. You will get access to our exclusive list of metabolic thermo-charged top fat burning foods!
√ How To Create Your Own Individualized Fat Loss Meal Plan: you will know exactly how to create, tweak, and adhere to a PERFECT fat loss meal plan that is completely individualized to fit YOUR particular needs.
√ How To Manage Your Kitchen, Your Meal Preparation And Your Food Budget Successfully: you will learn all the tricks to manage and prepare your meals faster than ever, and won’t be wasting your money anymore.
Caveman Diets ‘Paleo Diets’ Are The Next Big Thing For Great Health, Muscle Building & Weight loss. This Program Also Includes Caveman Inspired Workouts! A Massive Hungry Crowd After This New Lifestyle.
√ You get the caveman diet, which contains everything about what to and what not to eat and how to incorporate caveman eating into our present time.
√ You get caveman inspired workouts, all with easy to follow step by step photos of how to perform each exercise, all set out in a weekly routine. This covers the physical side of the caveman lifestyle. Workouts involve full body movements using a range of bodyweight and weighted exercises.
√ 12 Recipes for breakfast, main meals and desserts to keep things tasty and enjoyable.
√ And a BONUS guide to organic gardening if you wish to grow and eat the freshest veggie’s available and even save some money in the process.
- Over 100 Gourmet Recipes including ideas for every special occasion throughout the year. Whether it’s Thanksgiving, Christmas, New Years, Easter, birthdays or general entertaining – you’ve got it covered.
- Powerful Super Food Ingredients that help optimize your metabolism and keep your blood sugar stable to minimize cravings.
- No More Hidden Sugar, Fats and Carbohydrates that cause weight gain, worsen chronic conditions and are linked to harmful side effects and unpredictable symptoms.
- Featured Menus for every occasion. Never again do you have to worry about what to cook or which ingredients you need, because it’s all done for you!
- Shopping Lists, cooking tips and even suggested ingredient substitutions to make cooking delicious meals a snap!
- Nutritional Breakdown for each recipe, including the amount of calories, carbohydrates, protein and fat per serving and a handy quick reference “High Fiber” guide.
- Imperial and Metric Measurements with conversion charts included – so there’s no guesswork.