C-section to Bikini Ready “
I can’t believe I am actually going to feel good about wearing my new bikini on vacation in April! Considering where I was less than a year ago! I have been following the guidelines to the 7 day Jump start for 5 weeks now. I have lost the last 12lbs from my pregnancy and I’m keeping it off! My baby is 10 months old and I am so happy! I didn’t think I would get back in shape after a difficult pregnancy, gaining almost 65lbs and emergency c-section! I have got the diet down! Thank you so much! – Courtney (Her full story HERE
“This before picture was taken several weeks ago when I started the 7 day Jump Start. It’s been nothing short of amazing to watch my progress as well as become a detective about my eating and what works for me. This morning when I took my after picture I could not resist piecing them together to see just how many Thousands of Words this picture speaks. Loving life, living my 40′s the way it was intended…with joy!”
Shattered bones, convenience food to Bikini Ready!
“Natalie, you have been such a godsend! You program really does work and it is so easy and the best part is that I feel so much better. While it is easy to follow, you have to put in hard work and determination to be successful. You have been very supportive through my process and I could not have done this without your help, guidance and cheering on that you did for me. I know I still have a lot of work to do but by continuing to follow your program I have no doubt that I will reach my goal. Thank you a million times for being so real and inspiring !!” -Lisi
Joan followed the 7 day Jump Start Plan for 12 weeks and lost 45 pounds! “Natalie, Here is my 12 week update! I am now 180 lbs. I have lost 45 lbs. I still have 20 lbs to go. everyone that see’s me can’t believe the difference in me, every week I change.Thank you so much, you honestly have changed so much of my life in such a positive way….. I am very grateful to you and all your knowledge and Brooks (author of Every Step Counts) too.. you both really care about people!
Started the 7 day Jump Start and kept following! 21 days later look at her WAIST!”Seriously couldn’t have done it without you! I know there’s more work to be done, but I’m more motivated than ever! There’s no stopping me now!!!
Thank you, thank you, thank you!!!!
Tanya’s 4 week success following the Jump Start:
“So I purchased and started your 7 day jump start 4 weeks ago. These are the before and after your Jump Start!My official starting weight before you was 167 pounds. After 4 weeks, I am now down to 153!
I decided to give the “7 Day Jump Start Challenge” a try.
I really liked that everyday I had a meal plan to follow and loved that I had an itemized grocery list to take with me when I went shopping.
I am happy to say that I have followed the program to a ‘T’. I love the food selection you have in your menus.