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Behind The Plate: Chicken and Steak Wraps

Diet / Food / Nutrition / Recipes / July 13, 2013

Chicken and Steak Wraps

 Recipe By: Dmitry Steinbuchel

Chicken and Steak Wraps

High in lean protein, low in carbs, and moderate in healthy fats, and great for your abs!

Grill a few chicken breasts, 8oz skirt steak. Season in light salt, pepper and garlic. Cook steak to your preference. I like medium rare. When everything is nicely grilled, chop up the meat in little cubes. Mix it all in the bowl. I like to add a little bit of dill pickles or relish to bring out some smooth flavor. Mix chicken and steak nicely in a bowl with dill pickles.

Prepare a few whole wheat (low carb) wraps. Spread some shredded low fat cheese on the wrap. Warm up each wrap in the microwave for about 15 sec, until cheese is a bit melted.

Spread some olive oil mayo, and a tad of Spiracha sauce on the wrap. Add mixed meat, add chopped lettuce, tomatoes, and avocado.

Wrap it like a burrito and slice it in half. Done. Enjoy your guilt free wrap that is full of health benefits and amazing flavor. I think this tastes better than Chipotle and all other junk.


Sinfully Healthy Food

My name is Dmitry and I created this page because I got tired of many of us making excuses to eat poorly and neglect our health. With many diseases and obesity on the rise, I feel like it is my duty as a citizen to educate and inspire to make us a little healthier. Diets do not work because diets make people miserable, I want to share with you a way of how you can make your proper eating a delicious lifestyle – that does not require calorie counting or weighing food. I am excited to share with you how you can cook and plan delicious meals that will transform your body and mind. My goal is to present you the science behind foods, and help discover which natural foods are the right types for you – which will help with achieving your dream body. Let’s reveal the truth behind food manufacturers and see the hidden ingredients that make us overweight, tired and sick.I am not here to sell you any wallet draining fat loss pills, bullshit supplements or shake weights. I am here to share a philosophy – that with a little bit of discipline you will be able to achieve greatness. Improved physical health and mental strength that will not only impact you, but positively inspire the lives of others.


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