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Behind The Plate: Grain Free Breakfast Under 5 Minutes

Grain free breakfast under 5 minutes

Recipe By: Dmitry Steinbuchel

The Metabolic Cooking Cookbook

Grain Free Breakfast Under 5 Minutes


  • 3 Whole chocolate egg protein
  • 3 white scramble
  • Kale
  • Spinach
  • Lettuce
  • organic strawberries and apple


3 whole, 3 white scramble. Blended chocolate egg protein with kale, spinach, and lettuce. On the side of organic strawberries and apple.

Very simple, and gets the job done.

Sinfully Healthy Food

My name is Dmitry and I created this page because I got tired of many of us making excuses to eat poorly and neglect our health. With many diseases and obesity on the rise, I feel like it is my duty as a citizen to educate and inspire to make us a little healthier. Diets do not work because diets make people miserable, I want to share with you a way of how you can make your proper eating a delicious lifestyle – that does not require calorie counting or weighing food. I am excited to share with you how you can cook and plan delicious meals that will transform your body and mind. My goal is to present you the science behind foods, and help discover which natural foods are the right types for you – which will help with achieving your dream body. Let’s reveal the truth behind food manufacturers and see the hidden ingredients that make us overweight, tired and sick.I am not here to sell you any wallet draining fat loss pills, bullshit supplements or shake weights. I am here to share a philosophy – that with a little bit of discipline you will be able to achieve greatness. Improved physical health and mental strength that will not only impact you, but positively inspire the lives of others.

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Natalie Minh, MBA, MS Finance, is an internationally published fitness model, award-winning photographer, business consultant, author, and mom.

She is a 3x European Physique Champion, preferred photographer for a number of top Los Angeles modeling agencies, CEO of FMI Events – the only accredited Fitness Entertainment Industry educational conference in the world, and author of “The Insider’s Guide to the Business of Fitness Modeling“.

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