Spicy Steamed Chicken With Quinoa
Spicy steamed chicken with Quinoa. A great lunch option that is easy to make, full of nutrition, and great in taste.
Ingredients:
- Organic Chicken Breast
- Sea Salt
- Pepper
- Paprika
- Quinoa
- Spinach
- Organic Apple
- Olive Oil
Method:
- Steam 6-8oz of Organic Chicken Breast
- Season in light sea salt, pepper, paprika, and a bit of Italian.
- Cook 1/4 cup of Quinoa on low heat for about 8 minutes.
- For fibrous vegetables, mix 1 cup of spinach with organic apple, and a drizzle of olive oil for healthy Omega fats.
There you have it, a healthy balanced lunch. High in lean protein, good amount of complex carbs to sustain energy levels, and small amount of good healthy fats.
This is what I usually have for lunch, sometimes I replace chicken with Salmon or White fish, and carbs are sometimes replaced with Brown Rice or Sweet Potato. Recently, I have been eating a lot of Quinoa since its the most nutritious carb source with the biggest bang for the buck. Quinoa is full of nutrients and minerals and quite high in protein for a grain.
To your health!
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