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Behind The Plate: High Protein Veggie Snack

High Protein  Veggie Snack


High Protein Veggie Snack

Hate eating your green leafy vegetables? No problem.



  • Almond milk
  • Protein powder
  • Spinach
  • Kale (crunched up)
  • Green Leafy Vegetables



  1. Pour 1/2 of almond milk in a blender
  2. Add 1 scoop of protein powder.
  3. Add 2 cups of Spinach and 2 cups of Kale (crunched up)
  4. Turn on the blender, mix it and enjoy.

You will not taste the veggies when you drink them, and it’s all over in seconds, with a ton of nutrition. It goes down smooth like fine wine, well… Maybe not exactly.

There you have it, a high protein, veggie snack to keep you full for hours. Anyhow, give this tip a shot!

Sinfully Healthy Food

My name is Dmitry and I created this page because I got tired of many of us making excuses to eat poorly and neglect our health. With many diseases and obesity on the rise, I feel like it is my duty as a citizen to educate and inspire to make us a little healthier. Diets do not work because diets make people miserable, I want to share with you a way of how you can make your proper eating a delicious lifestyle – that does not require calorie counting or weighing food. I am excited to share with you how you can cook and plan delicious meals that will transform your body and mind. My goal is to present you the science behind foods, and help discover which natural foods are the right types for you – which will help with achieving your dream body. Let’s reveal the truth behind food manufacturers and see the hidden ingredients that make us overweight, tired and sick.I am not here to sell you any wallet draining fat loss pills, bullshit supplements or shake weights. I am here to share a philosophy – that with a little bit of discipline you will be able to achieve greatness. Improved physical health and mental strength that will not only impact you, but positively inspire the lives of others.

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