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Dieting sucks and exercise isn’t always possible for those of us with busy lives are valid excuses that we can tell ourselves. Here are some easy suggestions that can burn calories while catching up on household chores.
What do you know! Fidgeting burns 100 calories in a day while laughing heartily reduces 50 calories in 15 minutes. There are more:
There are some more surprising suggestions for easy metabolism boosters such as eating breakfast every day and getting at least 7 hours of sleep. So the next time you are doing some household chores, think of it as way to burn calories!