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Behind the Plate: Low Calorie Green Tea Latte

Nutrition / Recipes / March 16, 2013

The Metabolic Cooking Cookbook

Low Calorie Green Tea Latte

Coffee alternative. Matcha green tea can give you as much caffeine as coffee!

Low Calorie Green Tea Latte. Dairy Free and Sugar Free.

If you are like me and love lattes but hate sugar and milk. Here is a great alternative to make a delicious Green Tea Latte.


  • Matcha Green Tea Powder
  • Vanilla Almond milk
  • Stevia (natural herb)


  • Brew hot water
  • Mix 1tbs of Matcha Green Tea Powder with 1/4 cup of Vanilla Almond milk.
  • Stir it up and it’s ready.
  • If you want more sweetness, add a little bit of Stevia (natural herb) sweetener.

Who needs milk… Milk is for babies.

Sinfully Healthy Food

My name is Dmitry and I created this page because I got tired of many of us making excuses to eat poorly and neglect our health. With many diseases and obesity on the rise, I feel like it is my duty as a citizen to educate and inspire to make us a little healthier. Diets do not work because diets make people miserable, I want to share with you a way of how you can make your proper eating a delicious lifestyle – that does not require calorie counting or weighing food. I am excited to share with you how you can cook and plan delicious meals that will transform your body and mind. My goal is to present you the science behind foods, and help discover which natural foods are the right types for you – which will help with achieving your dream body. Let’s reveal the truth behind food manufacturers and see the hidden ingredients that make us overweight, tired and sick.I am not here to sell you any wallet draining fat loss pills, bullshit supplements or shake weights. I am here to share a philosophy – that with a little bit of discipline you will be able to achieve greatness. Improved physical health and mental strength that will not only impact you, but positively inspire the lives of others.

Natalie Minh

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