Connect
To Top

40 Facts About Fitness

Click to see infographic in full size


Jamin Thompson's the 6 pack secret ebook

40 Facts About Fitness

Infographics by: FitnessHealthZone.com

Here are some awesome facts about fitness from FitnessHealthZone.com. According to the Infographic, you would need to drink a quart of milk every day for about 3 to 4 months to drink as much blood as your heart pumps out in one hour. Another amazing thing to note is that muscles burns 3 times more calories than fat. It is also interesting to know that our body has approximately 60,000 miles of blood vessels that oxygenate the tissues, unburden the body of waste and act as stringent body regulators.


precision nutrition

Interestingly enough, the infographic also shows important statistics! Did you know that an average person walks about 70,000 miles during his lifetime? What is astonishing is that although 69% of men consider themselves as physically fit, only 13% of them actually are. Another shocking revelation is that nearly 50% of young people aged 12-21 years old are not vigorously active on a regular basis. It was also mentioned that about 30.3% of children aged 6 to 11 are overweight and 15.3% are obese.  These are alarming statistics and something we should lookout for to stay healthy.

Don’t miss out on the latest news, updates, tips, events and promos!

 

Name:E-mail address:

Leave a Reply

More in Diet

FREE Fit Fuel Recipe Book

side_e4f1a0ca3b934133f7250d1671421709

Health is 80% nutrition and 20% exercise so Get Fit in the Gym. Lose Weight in the Kitchen. Effortlessly keep lean with these tried and true recipes.

 Sign Up & get your FREE copy!  

EASYSENDY.com