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What Are We Eating? What Average American Consumes In A Year

The Metabolic Cooking Cookbook

What Are We Eating?

Here are some interesting facts on what an average American consumes in a year…

Some surprising facts from the infographics shows that the average person consumes roughly a gallon of Soda per week and about 24 lbs. of artificial sweeteners, which is 47% more than recommended consumption of sodium and about 2,700 calories a day.


For an average American:

Age: 36.6
Height: 5’9″ (male); 5’4″ (female) and
Weight: 190 lbs (male) and 140 lbs (Female)

Food consumption is about 1,996.3 lbs per year. This is something we should think about when we go out and line up in our favorite fastfood chain.


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