One On One With Anthony Matlock: A Health & Fitness Lifestyle Coach
Dr. Venus Ramos: Rehabilitation Physician, Fitness Model & Competitor
Alissa Parker - IFBB Figure Pro and ISSA Certified Sports Nutrition Specialist
Amy Taylor: Fitness Model, Pilot, and a Passionate Diva
Meet Calisthenics Master Frank Medrano
Amy Azzato - Beachbody Coach and Fitness Trainer
Katie Wygant - Personal Trainer, Nutrition Expert and Visionary
Nutritionist and Fitness Advocate Teri Crenshaw
Omar Sobhy - 5x National Squash Champion and Fitness Entrepreneur
Kate Horney - A Fitness Professional, Trainer and Owner of Beyond Fit Mom
Tania Kowalski: Personal Trainer, Health Coach and a Mom of 2
Erica Suter - Fitness Professional and Soccer Chick from Baltimore
Up Close with Paul Hovan: #1 Online Transformation Coach and Fitness Model
Donald James - Fitness Model and CEO of Anabolic Animal
Kim Beach- Certified Personal Trainer and Owner of Fit Fun and Fabulous
Rachel Elizabeth Murray - Celebrity Fitness Personality, Trainer and Nutrition Coach
Interview with the Founder and Creator of Midori Matcha
Eddie Avakoff - Metroflex Gym Long Beach Founder, Strength & Conditioning Specialist
Lauren Jacobsen - Consultant, Writer, Online Coach & Biochemist
A popular question I get from my male readers is whether I have any tips or tricks for busy family men to get back into a routine. Not talking hardcore like how competitors will dedicate a good part of their day preparing for but a comfortable lifestyle and anywhere between a 4-6 pack abs would mean success.
It’s funny that until I had Tianna 6 months ago, I never knew what it was like to have to really lose weight. My pre-baby physique was comfortable at a very lean, close to competition shape year round and only now, I understand the real meaning of juggling a family/work life and being happy at having a mainstream look. Long story short — I can appreciate the challenge of getting your fitness in considering a full life.
So back to the topic. I wanted to highlight a dear friend of mine, former ATP player/professional fitness model/MBA/Internet Marketing expert, Jamin Thompson. He’s kind of the male version of me, cerebral and sporty in one.
Jamin as a featured speaker at the famed FMI Conference.
Jamin (left) in an outtake with the Team Powertec athletes. So much fun!
Jamin on set as a fitness model on the Powertec set that I shot.
As you can see, Jamin knows his stuff when it comes to fitness. In addition to this, Jamin follows a holistic approach when it comes to his diets as he was diagnosed with Crohn’s disease, which put an end to his professional tennis career. Through cleaning up his diet and researching food health benefits, he’s healed himself from this debilitating disease.
So when it comes to male fitness related questions, I highly recommend Jamin as a go-to resource. He has a number of websites targeted towards male fitness, focusing on the hottest question — How do I get 6 pack abs? I love reading his posts, they incredibly entertaining yet very well thought out. Not only this, I can personally attest to his professionalism, dedication to sharing his knowledge with others and providing comprehensive solutions to guys who want to get an envious body. Subscribe to his newsletter to get helpful insight, highly recommend.
Here are some articles I recommend for you to check out:
59 Tips To Improve Your Health and Physique (Part 1)
59 Tips To Improve Your Health and Physique (Part 2)
The Best Ab Exercises To Get Six Pack Abs
101 Tips To Get Six Pack Abs Part 1
101 Tips To Get Six Pack Abs Part 2
101 Tips To Get Six Pack Abs Part 3
101 Tips To Get Six Pack Abs Part 4
101 Tips To Get Six Pack Abs Part 5
Hope this helps! If you found this helpful, please share 🙂
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