Breaking

One On One With Anthony Matlock: A Health & Fitness Lifestyle Coach

Interview with Physical Medicine and Rehabilitation Specialist, Fitness Model and Competitor : Dr. Venus Ramos

Interview with IFBB Figure Pro and ISSA Certified Sports Nutrition Specialist: Alissa Parker

Interview with a Fitness Model, Pilot, and a Passionate Diva: Amy Taylor

Interview with a Fit Warrior Girl - Vanessa Chow

Interview with the Calisthenics Master - Frank Medrano

Interview with a Beachbody Coach and Fitness Trainer - Amy Azzato

Interview with a personal trainer, nutrition expert and visionary - Katie Wygant

Interview with 5x National Squash Champion and Fitness Entrepreneur - Omar Sobhy

Interview with Kate Horney: A Fitness Professional, Trainer and Owner of Beyond Fit Mom

Interview with Tania Kowalski: Personal Trainer, Lifestyle & Weight Management Coach, Mother of 2

Interview with Erica Suter: A Fitness Professional and Soccer Chick from Baltimore

Interview with Paul Hovan: A Fitness Model and #1 Online Transformation Coach

Interview with Donald James: A Fitness Model and CEO of Anabolic Animal

Interview with a Certified Personal Trainer and Owner of Fit Fun and Fabulous - Kim Beach

Interview with a Celebrity Fit­ness Per­son­al­ity, Trainer and Nutri­tion Coach - Rachel Elizabeth Murray

Interview with Jason Dmitry Steinbuchel - The Founder and CEO of Midori Matcha

Interview with the Founder of Metroflex Gym Long Beach. Strength & Conditioning Specialist - Eddie Avakoff

Interview with Consultant, Writer, Online Coach & Biochemist - Lauren Jacobsen

Interview with a Chek Holistic Lifestyle Coach, Fitness Instructor, Author and a IFBB Bikini Pro - Nicole Moneer

Help, I’m Stuck! Getting Back Into Shape for MEN with Jamin Thompson

Bodybuilding / Competition / Diet / Exercise / Featured / Fitness / Fitness model / Food / Gym / Inspiration / Lose weight / Modeling / Slide Gallery / Training / Working out / November 12, 2012

Jamin Thompson's the 6 pack secret ebook

A popular question I get from my male readers is whether I have any tips or tricks for busy family men to get back into a routine. Not talking hardcore like how competitors will dedicate a good part of their day preparing for but a comfortable lifestyle and anywhere between a 4-6 pack abs would mean success.

It’s funny that until I had Tianna 6 months ago, I never knew what it was like to have to really lose weight. My pre-baby physique was comfortable at a very lean, close to competition shape year round and only now, I understand the real meaning of juggling a family/work life and being happy at having a mainstream look. Long story short — I can appreciate the challenge of getting your fitness in considering a full life.

So back to the topic. I wanted to highlight a dear friend of mine, former ATP player/professional fitness model/MBA/Internet Marketing expert, Jamin Thompson. He’s kind of the male version of me, cerebral and sporty in one.

Jamin Thompson

Jamin as a featured speaker at the famed FMI Conference.

 

Jamin (left) in an outtake with the Team Powertec athletes. So much fun!

Jamin on set as a fitness model on the Powertec set that I shot.

 As you can see, Jamin knows his stuff when it comes to fitness. In addition to this, Jamin follows a holistic approach when it comes to his diets as he was diagnosed with Crohn’s disease, which put an end to his professional tennis career.  Through cleaning up his diet and researching food health benefits, he’s healed himself from this debilitating disease.

So when it comes to male fitness related questions, I highly recommend Jamin as a go-to resource.   He has a number of websites targeted towards male fitness, focusing on the hottest question — How do I get 6 pack abs?  I love reading his posts, they incredibly entertaining yet very well thought out. Not only this, I can personally attest to his professionalism, dedication to sharing his knowledge with others and providing comprehensive solutions to guys who want to get an envious body.  Subscribe to his newsletter to get helpful insight, highly recommend.

Here are some articles I recommend for you to check out:

59 Tips To Improve Your Health and Physique (Part 1)

59 Tips To Improve Your Health and Physique (Part 2)

The Best Ab Exercises To Get Six Pack Abs

101 Tips To Get Six Pack Abs Part 1

101 Tips To Get Six Pack Abs Part 2

101 Tips To Get Six Pack Abs Part 3

101 Tips To Get Six Pack Abs Part 4

101 Tips To Get Six Pack Abs Part 5

 


Get Lean Program by Belinda Benn

Hope this helps!  If you found this helpful, please share 🙂


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Natalie Minh




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