mega888 mega888 online casino malaysia mega888 mega888 super 8 ways ultimate super 8 ways ultimate

Breaking

Fitness Model Recipe: Greek Style Dill Caper Squid

Bodybuilding / Competition / Diet / Figure / Fitness / Fitness model / Food / Healthy / Lose weight / Nutrition / Recipes / Training / October 20, 2009

Anabolic Cooking Ultimate Cookbook

Soooo delicious and high protein this recipe! I adore Mediterranean food and here’s another fine example of very fresh and clean eating cuisine.

 


Greek Style Dill Caper Squid Recipe
– 1kg raw squid, rinsed and patted dry
– 1/2 cup red wine vinegar
– 1 tbsp dried dill
– 1/4 cup chopped capers
– fresh ground pepper
– dash of garlic powder
– 2 tbsp olive oil

FMI 728x90

 

Set oven to 170c or 325f. Mix all ingredients in a bowl and let marinate while the oven heats up. When the oven is ready, bake for 20 min.

— Posted from my iPhone


Tags: , , , , , ,



Natalie Minh




Previous Post

Song du Jour - Prince Do Me, Baby

Next Post

Zanetti ORAC Diet - Day 3





You might also like



0 Comment


Leave a Reply

Your email address will not be published.


More Story

Song du Jour - Prince Do Me, Baby

The song take 15 seconds to load because of YouTube's copyright scanning but the wait is worth it.

October 19, 2009
Malcare WordPress Security