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Breaking

One On One With Anthony Matlock: A Health & Fitness Lifestyle Coach

Dr. Venus Ramos: Rehabilitation Physician, Fitness Model & Competitor

Alissa Parker - IFBB Figure Pro and ISSA Certified Sports Nutrition Specialist

Amy Taylor: Fitness Model, Pilot, and a Passionate Diva

Fit Warrior Girl Vanessa Chow

Meet Calisthenics Master Frank Medrano

Amy Azzato - Beachbody Coach and Fitness Trainer

Katie Wygant - Personal Trainer, Nutrition Expert and Visionary

Nutritionist and Fitness Advocate Teri Crenshaw

Omar Sobhy - 5x National Squash Champion and Fitness Entrepreneur

Kate Horney - A Fitness Professional, Trainer and Owner of Beyond Fit Mom

Tania Kowalski: Personal Trainer, Health Coach and a Mom of 2

Erica Suter - Fitness Professional and Soccer Chick from Baltimore

Up Close with Paul Hovan: #1 Online Transformation Coach and Fitness Model

Donald James - Fitness Model and CEO of Anabolic Animal

Kim Beach- Certified Personal Trainer and Owner of Fit Fun and Fabulous

Rachel Elizabeth Murray - Celebrity Fit­ness Per­son­al­ity, Trainer and Nutri­tion Coach

Interview with the Founder and Creator of Midori Matcha

Eddie Avakoff - Metroflex Gym Long Beach Founder, Strength & Conditioning Specialist

Lauren Jacobsen - Consultant, Writer, Online Coach & Biochemist

Song du Jour: Sexy Chick by David Guetta

Music / September 8, 2009






Natalie Minh



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Fitness Model Diet: Scarsdale Medical Diet (SMD): Day 2

 Yesterday morning (Day 1): 132lbs Did 30 min stationary bike in the morning, 30 HIIT Stepper in the evening, 45 min of fast...

September 8, 2009
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