MENUMENU

Breaking

MENUMENU

My Favorite Articles from Bodybuilding.com

Diet / Inspiration / Motivation / Nutrition / September 9, 2009


Sinfully Healthy Foods

There’s 3 components to a healthy lifestyle: cardio, weights and diet.  Of these three I find that the toughest part to lock down is the nutrition.  I read these links below to help keep me motivated and focused.

Summer Six-Pack and the Importance of Nutrition by Linda Cusmano

Motivation and Fat Loss: A Nutrition Program for Summer Fun! by Ava Cowan

Bodybuilding.com’s Female Transformations
.  The best place to get weekly inspirational stories of how women get into the best shape of their life.


Get Lean Program by Belinda Benn






Natalie Minh




Previous Post

Four Friends at a Party

Next Post

A little more from Cala Luna, Sardinia ITALY





0 Comment


Leave a Reply

Your email address will not be published. Required fields are marked *


More Story

Four Friends at a Party

Four friends, who hadn't seen each other in 30 years, reunited at a party. After several drinks, one of the men had to use the rest...

September 9, 2009