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Morning Start

Supplements / Training / September 1, 2009


EAAs, CLA, multivitamin, vit C, vit E, superfood capsules, Mega Green Tea extract, St. John’s Wort, L-carnitine, instant expresso, and sparkling water to wash it all down. Repeat a couple of these items 3x/day.

Also I take psyllum fiber, glutamine, and NO2 prior to my morning cardio (empty stomach).

I’m not going to even pretend that this is normal but do what you gotta do for contest prep.

— Post From My iPhone

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Natalie Minh

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1 Comment

on September 1, 2009

Wow so you do not eat anything in the morning just take your pills and work out. I love you to Natalie

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