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Fitness Model Recipe: Cheesy Veggie Casserole

Bodybuilding / Competition / Figure / Fitness / Fitness model / Food / Healthy / Nutrition / Recipes / Training / September 10, 2009

Anabolic Cooking Ultimate Cookbook

No oil and I use powdered cheese sauce mix so it doesn’t have the fat of real cheese. It was absolutely delicious, my perennial tester, my colleague Sarah, loved it. 🙂

– 2 zucchini
– 2 eggplant
– 1 onion
– 1 can of diced tomatoes
– 1 packet of powder cheese for sauce (Knorrs brand here in Belgium)    

Set oven to 425F or 230c. Chop up the veggies into chunky pieces and toss into a baking pan. Pour the canned tomato over it and mix well. Sprinkle the cheese powder packet over the veggies as well and mix. Cover with aluminum foil and bake for 1 hour.   — Posted from my iPhone


Sinfully Healthy Foods


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Natalie Minh




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