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A Fitness Minded Fridge


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All very healthy foods which I’m proud of:

  • Skim milk
  • carrots
  • cucumber
  • mushrooms
  • sparkling water
  • pickles (the tartness kills appetite)
  • 3x500g of fat free fromage frais (high protein like Greek yogurt)
  • fat free plain yogurt
  • V8 for cooking
  • spray fat free balsamic vinegarette
  • brown rice
  • crystal light
  • 3 dozen eggs
  • tofu
  • lean ham
  • baked chicken breast
  • salsa
  • fat free mayo
  • homemade 9 grain protein bread
  • tupperwares of my veggie casserole
  • spray butter
  • hot sauce
  • dijon mustard
  • bell peppers which I eat like apples.

No junk in this fridge! How about yours? Is it time for some cleaning? If there’s no temptation in here, it’s hard to cheat.

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