To Top

The Metabolic Effect Blog

The Metabolic Cooking Cookbook

I first connected with Jill Coleman on Twitter and learned about her wonderfully intelligent blog called the Metabolic Effect (ME).

Jill Coleman BS, ACSM-CPT, ME-MGT is also a contributor to ME. Jill is a triple threat in the fitness world in that she has a bachelors degree in exercise, advanced certifications from ACSM, is a masters candidate in holistic nutrition and is a professional fitness model. She is also the Director of Instructor Training for Metabolic Effect and has been instrumental in developing our training curriculum. She brings a wealth of knowledge, expertise, and credibility to the blog. She writes and appears frequently in many fitness publications. She is a contributing writer to Onfitness magazine and is currently finishing up the highly anticipated exercise book series, My Gym Trainer, with co-author LeAura Alderson. You can learn more about Jill at her website or follow her on Twitter

I highly recommend you to check out her blog if you want to become educated on the science of fat loss.

Don’t miss out on the latest news, updates, tips, events and promos!


Name:E-mail address:


1 Comment

  1. Jill Coleman Fitness

    August 27, 2009 at 4:09 pm

    Thanks for the shout out, girl!! Love this 🙂

Leave a Reply

More in Exercise

FREE Fit Fuel Recipe Book


Health is 80% nutrition and 20% exercise so Get Fit in the Gym. Lose Weight in the Kitchen. Effortlessly keep lean with these tried and true recipes.

 Sign Up & get your FREE copy!