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Fitness Model Recipe: Deconstructed Tzatziki Recipe *Healthy Snack*

Bodybuilding / Competition / Diet / Figure / Fitness / Fitness model / Healthy / Nutrition / Recipes / Training / August 8, 2009

Anabolic Cooking Ultimate Cookbook

I’m a fan of garlic and was looking for a way to make cucumbers a more exciting snack. So I came up with this.

1 cucumber cut into dipping sticks
1 little container (100-125g) of nonfat plain yogurt
1/2 – 1 clove of crushed garlic (depending on your taste) or use garlic powder
1/2 teaspoon dill
squeeze of lemon juice

Mix the yogurt, garlic, dill and lemon juice together. 2.5 seconds later you have a super healthy snack. 🙂


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Natalie Minh




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