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One On One With Anthony Matlock: A Health & Fitness Lifestyle Coach

Anthony Matlock is a health and fitness lifestyle coach.  He grew up in Seattle, Washington and played...

By Natalie 

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Dr. Venus Ramos: Rehabilitation Physician, Fitness Model & Competitor

Dr. Venus Ramos was born in Kansas City, Missouri and consider herself fortunate to have grown up surrounded...

By Natalie 

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Alissa Parker - IFBB Figure Pro and ISSA Certified Sports Nutrition Specialist

Alissa Parker started working out with her mom, who was an aerobics instructor as a kid, so she had started...

By Natalie 


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Amy Taylor: Fitness Model, Pilot, and a Passionate Diva

Amy Taylor was born in Pennsylvania (her father taught at Penn State); she grew up around research...

By Natalie 

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Fit Warrior Girl Vanessa Chow

Vanessa Chow grew up in Southern California where she have lived all her life.  She has a graduate...

By Natalie 

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Meet Calisthenics Master Frank Medrano

Can you give us a brief background of yourself. What drew you in to taking up Calisthenics? I first...

By Natalie 


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FIT FUEL RECIPE EBOOK

Health is 80% nutrition and 20% exercise so Get Fit in the Gym. Lose Weight in the Kitchen. Effortlessly keep lean with these tried and true recipes.

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FIT FUEL RECIPE EBOOK

Health is 80% nutrition and 20% exercise so Get Fit in the Gym. Lose Weight in the Kitchen. Effortlessly keep lean with these tried and true recipes.

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